Dear all...

         Health & Yoga club, MES Ponnani College, Ponnani in association with the NSS unit is organising a Webinar on  Asanas & Pranayama: A  Practical approach to observe the International Yoga day on 21st june @ 6.30 am. The session will be handled by  Dr. Biju lona, an eminent scholar and advocate of healthy Yoga practices. He will demonstrate simple Yogasanas and Pranyama techniques to help us relieve the stress and strain accumulated throughout life. At the same time these Asanas will also help us to get rid of physical ailments. To join the programme on Google Meet, please follow the link: https://meet.google.com/zmf-iufh-nwv .